Month: May 2012

Expectations & Relationships

“Relationships are work!” everyone says this but how many of us really realize the truth of it. This applies to all relationships not just the ones with your partner, friends, and family but everyone you relate to and with. When

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Breathe, Stretch, Exhale, and Relax

Shhh it is quiet, there is not a sound to hear other than the smack of the waves and the chirp of the birds. My mind is in “relax” mode and my vision is clear. I am only focusing on

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